Belly Fat Burn
The Belly Fat Burn Workout
If you want to burn belly fat, and I mean really incinerate it, slashing away inches in just weeks or even days, loosening up your pants and flattening your stomach, here's what you need to do - STOP doing long, slow boring cardio.
Cardio doesn't work. Interval training works for fat loss better than long, slow cardio. In fact, once you stop doing long, slow cardio, you'll probably burst through your fat loss plateau in just days, and you'll be shocked at how fast your workouts end.
Thousands of men and women come to that conclusion after finally trying the Turbulence Training workouts. Like you, they've been told over and over and over again that they had to get on those dirty machines and do hours of cardio each week if they wanted to lose stomach fat.
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Here's just one of the success stories that has dropped cardio and started using the Turbulence Training interval workouts. Crystal lost 7.2 pounds and 2.2% body fat in just 60 days when she made the switch. Plus, her waist shrunk an incredible 4 inches and she lost 1.25 inches from each thigh. Again, all in only 60 days!
And all she did was her three short Turbulence Training belly fat burn workouts each week, plus light activity on her off days. She did NOT do hours and hours of long, slow boring cardio exercise.
In fact, most of the fat burning workouts she did relied mostly on bodyweight exercises that she could do in the comfort of her own home with little to no equipment. She started with the unique Turbulence Training Bodyweight Cardio program to burn fat.
Following that, she moved to 4 weeks of the short, but intense "Turbulence Training for Buff Dudes & Hot Chicks" program. In that program, she was able to do her workouts at home with dumbbells and an exercise ball, PLUS this workout contains one of the most intense TT workouts of all time.
In workout C from "Buff Dudes & Hot Chicks", you'll discover the most intense fat burning circuit and bodyweight interval training program ever designed. It's not for beginners, but I promise you, if you take the challenge you'll be shocked at the amazing workout you can get without going to the gym.
As Crystal said, "Once you get past the first time through that workout, you actually start to look forward to it!" That's probably because you know just how fast and effective the workout is for burning belly fat and helping you get a flat tummy.
In addition to those workouts, Crystal realized the importance of nutrition to help her belly fat burn, and focused on eating fruits, vegetables, whole grains, and protein. It's essential to eliminate sugar and processed foods, except for a reward meal each week.
If you want to burn belly fat and get in the best shape of your life in just 60 days, then you'll want to get started with Turbulence Training today. And start making simple but powerful changes to your diet. You'll be able to lose dozens of inches of fat from your body, and flatten your tummy in just a few short weeks.
|WOMEN: Click here to discover the truth about cardio for fat loss, and why the two components of short, burst exercise workouts have been scientifically proven to better for fat loss and losing your belly fat.
MEN: Click here to uncover the secrets of short workout you can do to build muscle and burn fat at the same time, all while getting in and out of the gym in under 45 minutes only 3 times per week, so that you can get on to more important things in your life.
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