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Turbulence Training Workouts

#10 - TT Metabolic Monsters (February 2013)

This program throws a HUGE curveball into the TT training system and delivers three of the longest "monster-style" TT workouts in existence. This type of training can only be done for 4 weeks at a time, and then you must return to the shorter, classic TT workouts (like #5, below). But the feedback to these was instantaneous - Metabolic Monsters is legendary.

"I've been working out for years and have never have I felt like I did after going through one of these workouts! My muscles felt like they had just run a marathon. After 4 weeks on this program, my lower belly fat is gone, swallowed whole by the TT Monster, and my arms and chest are more defined. This is the future of resistance training." - Brian Kalakay, CTT

#9 - Tie: TT Meatheads 9 (March 2013) & TT Meatheads 5x5 (May 2013)

I've been on a Meatheads kick this year, creating some of my best muscle building programs ever in the last six months. In these programs, you'll discover new muscle-building techniques to get jacked while losing fat.

"After 2 weeks, I noticed some of my golf shirts that used to fit me didn't quite fit me anymore. They were snugger in the chest and shoulders area. I definitely saw some visual improvements. My wife even commented my chest has gotten bigger. A nice ego boost for me." - Blake Linklater, TT Member

And for TT Meatheads 5x5, I'll say this might be the best muscle-building program that I have ever created. Period. You've never seen anything like it before.

#8 - TT Adventure Race Training (April 2012)

If you ever plan on running a Tough Mudder, Warrior Dash, or Spartan Race, you'd be crazy. I mean, you'd be crazy not to use this program to prepare! 

After all, you'll get the exact conditioning workouts that I followed to get ready for the 2 Tough Mudders that I completed in 2012 (Beaver Creek and Toronto). I crushed those races, and you can crush yours too if you follow this step-by-step, obstacle-by-obstacle, and run-by-run guideline.

#7 - TT Grindhouse (June 2013) 

Quite possibly the biggest surprise on the countdown. I had NO idea that this program was going to be so popular...but Workout B is one of the most talked about sessions I've created since Workout B of MRT 1.0 (see below) or Workout C of TT for Buff Dudes and Hot Chicks.

"Workout B is the toughest TT workout ever." - Anna Dormier
"Workout B kicked my ***." - Bill Steeler

Get ready for a hybrid workout of bodyweight exercises, compound exercises, metabolic density training, fat loss conditioning, and even muscle building thrown in to put curves in all the right spots. 

#6 - TT Extreme Fat Loss (January 2013)

As longtime TT readers know, every January I aim to put the "Best of the Best" together into one workout to kick-off the fat burning season. This year, everything clicked and a legendary fat-burning workout was born. It's one of the most aggressive Turbulence Training workouts yet, so prepare for an extreme fat loss transformation.

"Workout A almost put me on the floor. May be one of the toughest TT workouts yet." Ernesto Garruto

#5 - TT Thermogenic 30 (September 2012)

Voted TT program of the year in 2012, it's no surprise that TT Thermo 30 holds steady with a position in the top 5. 

But there is surprise news about this program. I recently made it better and filmed a follow-along video version of this program. Stay tuned for more details about how you can get your hands on this...

#4 - TT Metabolic Resistance Training 1.0

"Without doubt, that workout B is one of the toughest and evil workouts I have ever done." - Bobby Logan

"Workout B is EPIC!" - Mikey "Pancakes are also EPIC" Whitfield, Certified Turbulence Trainer

This truly is a classic and one of the most popular TT workouts ever. And yet, it still didn't crack the top 3!

#3 - The 24-7 Fat Loss Workouts (November 2011)

Most TT readers don't even know these exist because they are only available for Platinum TT Members. The 24-7 workouts were my first follow-along video program ever. Filmed back in the summer of 2011, these workouts were the best I had ever finished at that time and one TT Transformation Contest winner used them to lose a record 51 pounds in 12 weeks!

#2 - TT For Buff Dudes and Hot Chicks (February 2009)

This is a workout that has been used by over 11 TT Transformation Contest winners.It is without a doubt the SECRET TT weapon for rapid fat loss and getting ripped. 

#1 - The Classics TT 2K3 and TT 2K4 (2003 and 2004) 

Yes, it is TT 2K3 and TT 2K4 from the original Turbulence Training program that remain my best TT workouts EVER - and now they will remain that way FOREVER.

Imagine Getting EVERY Powerful Fat Burning, Muscle Building Turbulence Training Workout - and All Workouts for the Next 12 Months - For Less Than 77 Cents Each

Read on to find out how you can get ALL 149
Turbulence Training programs for only $97 TODAY only.

Dear TT Reader,

If you want VIP access to the best fat burning and muscle building workouts that give you the option of training with dumbbells one month and bodyweight exercises the next month, then you're about to discover an incredible deal that will give you the ability to pick and choose from over 149 Turbulence Training workouts at your leisure.

(PLUS, you'll get access to the 15 new workouts I'll create over the next 12 months.)

Six Pack Abs Sculpted with
Turbulence Training for Fat Loss
This incredible opportunity to access the complete Turbulence Training workout and online video vault for only pennies per workout is exclusive to TT VIP readers only.

In the Ultimate Platinum Turbulence Training Deal you'll get access to all the Turbulence Training workouts and online videos, AND you'll be able to ask all your fat loss and nutrition questions on the Discussion Forums.

A One Year Platinum Turbulence Training package normally sells for $297, but with this special Ultimate Platinum Turbulence Training offer you'll get all 149 workouts for less than 77 cents each.

Here are just five of the NEW programs you'll be getting over the next 12 months:

1. New TT Follow-Along 4-Week Metabolic Workout Videos
2. TT Bodyweight Rep Max Magic
3. TT for Meatheads: Muscle Shockers
4. TT Bodyweight Cardio 6.0: Metabolic Effect Maximizers
5. The TT Diet Depletion Fat Burning Challenge Nutrition Program

And you’ll have IMMEDIATE ACCESS to the following main Turbulence Training programs that I started creating as far back as 2003:

1. TT for Fat Loss – The Main 24-Week TT Program
2. TT 6-Month Bodyweight Manual
3. TT Bootcamps – 21 Bootcamp Workouts
4. TT Bootcamps 2.0 – 31 Bootcamp Workouts
5. 31 Interval Training Workouts
6. TT for Abs 12-Week Program
7. TT Bodyweight Abs 4-Week Bonus No-Equipment Workout
8. TT for Mass
9. TT for Women Original 12-Week Program
10. The Original Get Lean Manual
11. The Original Executive Lifestyle Manual
12. TT Hotel Room Workouts 8-Week Program
13. TT 30-Days Maximum Fat Loss Workout
14. TT Clash of the Titans
15. TT Clash of the Titans 2
16. TT Clash of the Titans 3
17. TT Superchargerz Techniques
18. TT Gauntlet
19. TT Gauntlet 2
20. TT Transformation
21. TT Transformation 2
22. TT Bodybuilding
23. TT Bodyweight Bodybuilding
24. TT Bodyweight Bodybuilding 2
25. 3-Minute Arms
26. TT 6-Minute Abs
27. TT Football Field 444 Workout
28. Rugby Manual
29. TT Bodyweight Cardio 1000
30. TT Abs 1000
31. The Simple Way to Lose Weight
32. Beginners Guide to Fat Loss
33. TT Fantastic 400 Bodyweight Workout
34. TT Clash of the Super Villains
35. TT Xtreme Depletion
36. 24-7 Fat Loss Workouts
37. Turbulence Forever
38. Turbulence Rises
39. TT Xtreme Deeper Depletion 2K12
40. TT Bootcamps 3.0 - Metabolic Resistance Training Bootcamps

PLUS, you’ll get instant access to ALL of the Turbulence Training Monthly Workouts that I started creating way back in September of 2005:

1. September 2005 – TT Fat Loss 2005
2. October 2005 – TT Original Bodyweight 4-Week Workout
3. November 2005 – TT Barely Legal Mass Building
4. December 2005 – TT Holiday Fat Loss
5. January 2006 – TT 2K6: Fat Loss for a Busy Gym
6. February 2006 – TT Fusion
7. March 2006 – TT 15 Pounds of Muscle in 8 Weeks Workout
8. April 2006 – TT for Athletes
9. May 2006 – TT Mass Building Fusion
10. June 2006 – TT Hardcore 2K6
11. July 2006 – TT Summertime Bodyweight
12. August 2006 – TT Women 4-Week Workout
13. September 2006 – TT for Muscle
14. October 2006 – TT DB-BW Fusion
15. November 2006 – TT Female Strength 8-Weeks to Her First Chin-up
16. December 2006 – TT 10 Minute Workouts
17. January 2007 – TT 2K7 Fat Loss Workout
18. February 2007 – TT Unilateral Fat Loss
19. March 2007 – TT Perfect 10 Program
20. April 2007 – TT Mass Building @ Home
21. May 2007 – TT 300 Fat Loss Workout
22. June 2007 – TT Synergy Fat Loss
23. July 2007 – TT Advanced Bodyweight Exercises
24. August 2007 – TT KB-DB-BW Fusion
25. September 2007 – TT For Abs 4-Week Workout
26. October 2007 – TT Bodyweight 500
27. November 2007 – TT Gain Muscle & Lose Fat
28. December 2007 – TT 12 x 12-Minute Workouts
29. January 2008 – TT2K8 Fat Loss
30. February 2008 – TT Circuit Training
31. March 2008 – TT Bodyweight 1000
32. April 2008 – TT for Amazing Lower Abs
33. May 2008 – TT Big 5 Fat Loss Circuit
34. June 2008 – TT BW 30-Minute Circuit
35. July 2008 – TT DB-BW Fusion 2008
36. August 2008 – TT Hot Zone Workout
37. September 2008 – TT For Meatheads (The legend begins)
38. September 2008 – TT Female Bodyweight Bodysculpting
39. October 2008 – TT Bodyweight Cardio
40. November 2008 – TT Meatheads II
41. November 2008 – TT BW Cardio V. 2.0
42. December 2008 – TT Medicine Ball Workouts
43. January 2009 – TT 2K9 Fat Loss
44. February 2009 – TT Buff Dudes-Hot Chicks (Most popular TT workout ever)
45. March 2009 – TT March Madness Circuits
46. April 2009 – TT AAA Abs
47. May 2009 – TT Reformed Meatheads (TT Meatheads III)
48. May 2009 – TT 101 for Beginners
49. June 2009 – TT Depletion Workouts
50. July 2009 – TT Reconstruction
51. August 2009 – TT Meatheads IV: Get Lean & Jacked
52. August 2009 – TT Mini BW Circuits
53. TT September 2009 – TT European Workout
54. October 2009 – TT Fusion 2K9 Workout
55. November 2009 – TT Kettlebell Kickstart
56. December 2009 – 15-Minute TT Express Workouts
57. January 2010 – TT 2K10 Fat Loss Workout
58. January 2010 – TT Total Torso Training
59. February 2010 – TT Adrenaline
60. February 2010 – TT 15-Minute Kettlebell
61. March 2010 – TT Big 6 Circuit
62. April 2010 – TT Addiction
63. May 2010 – TT Hardcore 2K10
64. June 2010 – Bodyweight Cardio 3
65. July 2010 – TT Meatheads V
66. July 2010 – TT Hardcore 2K10 Workout Program
67. August 2010 – TT Dumbbell Depletion
68. September 2010 – TT Meatheads VI: 4x4
69. October 2010 – TT Resistance Evil
70. November 2010 – TT Boost Your Bench Press System
71. December 2010 – TT Hybrid Trisets System
72. January 2011 – TT 2K11 Fat Loss
73. February 2011 – TT Ballantynes Day Muscle Massacre
74. February 2011 – TT Total Torso Training 2K11
75. March 2011 – TT Fat Loss Switch
76. April 2011 – TT SuperChargerz Workout
77. May 2011 – TT Metabolic Resistance Training
78. June 2011 – TT Meatheads Lucky #7
79. July 2011 – TT for Buff Guys and Hot Gals
80. August 2011 – TT for Abs 2K11
81. September 2011 – TT Super 6's
82. October 2011 – TT Metabolic Finishers
83. November 2011 – TT Bodyweight Cardio 400
84. December 2011 – TT 15-Minute MRT Workout
85. January 2012 - TT 2K12: The End of Your Belly Fat As We Know It
86. February 2012 - TT Meatheads Muscle-MRT
87. February 2012 - TT Metabolic Muscle Massacre, By Braigz CallEntyne
88. March 2012 - TT Metabolic Madness Circuits
89. April 2012 - TT Adventure Race Training
90. May 2012 - TT Metabolic Resistance Training 2.0
91. June 2012 - TT Bodyweight Cardio 5
92. July 2012 - TT Backyard Body Fat Burning Workouts
93. August 2012 - TT Olympic Fat Burning Games
94. September 2012 - TT Thermogenic 30
95. October 2012 - TT Halloween Metabolic Havoc
96. November 2012 - TT Meatheads 100 Rep Challenge Workouts
97. December 2012 - TT 20-10 Workout Revolution
98. January 2013 - TT 2K13
99. February 2013 - TT Metabolic Monsters
100. March 2013 - TT Meatheads 9: Spring Training
101. April 2013 - TT CBS Abs
102. May 2013 - TT Meatheads 5X5
103. June 2013 - TT Grindhouse
104. July 2013 - TT Summit 2K13
105. August 2013 - TT Summer 60: 101 Reasons to Hate Craig
106. September 2013 - Turbulence Training 2.0
107. October 2013 - TT Meathead Pump
108. November 2013 - TT Gain Muscle and Lose Fat 2.0
109. December 2013 - TT 4-Minute Miracles (includes follow-along videos!)
110. TT Guru-Level 40-Minute Fat Loss
111. February Advanced Fat Loss - (Now available!)
112. TT DB Mass at Home - Due out Feb 26th
113 - April 2014 - To be announced shortly!
114. April 2014 – TT Carve-Your-Curves Fat Burning for Women
115. May 2014 – TT Metabolic Resistance Training 3.0
116. June 2014 – Coming Soon! The Max Reps Bodyweight Magic

And finally, you’ll also have instant access to these TT Nutrition Bonuses:

1. TT Simple Nutrition
2. 31 Blender Drink Recipes
3. Dr. Chris Mohr’s Fat Loss Nutrition Bonus
4. Isabel De Los Rios’ Advanced Abdominal Nutrition Guidelines

All this for only $97 - saving you hundreds of dollars if you order today.

"What I appreciate most about Craig's system is its simplicity. I am now spending less time in the gym than before and getting my best results ever. Of course, although the TT workouts are intense, fun, and incredibly effective, they were only one of several contributing factors to my success. During my 12 week journey I lost 15.5 lbs, inches off everywhere, and 5.3% body fat."
Emily Johnson

"I began Craig's program quite skeptically. But I can say that I am pleasantly surprised at how much I enjoy it. It was the 4-minute sessions that interested me at first, but it wasn't long before I was starting to move on with the 10-minute series or both. I know the program says to do them every other day, but it is really hard to not do them every day! I feel good about myself and this program, and I am totally amazed about that."
Dorothy Holfeld

"As of today, I'm under 220... Lost 30 lbs with TT! Thanks for the help and encouragement. I love the website. Super intuitive and easy."
Sean Goldsmith

"Hello Craig I don't even know how I found out about your program But I am on my 2nd week and loving it. Just did my second workout of the series Workout #6 on the 20/10 program.. I LOVE LOVE IT. Thank you for your Inspiration."
Darelyne Heacock

"Yes, the workouts don't waste my time (which is at a premium with two little kids), and they are effective. Also, speaking as a massage therapist, I find that they are less likely to cause overuse injuries than p90x or "homemade" workouts that many of my clients have done."
Jill Fisher

"Hey Craig, I've been a member since 2009 or so. I have the majority of your turbulence training workouts and have lost close to 50 pounds thanks to you. I just signed up to TT 2.0 to try the follow along workouts. I'm already seeing where I've been slacking as far as rest periods go. I really think you're onto something great."
Alexander Vlachos

"It works! After trying everything else this works and its easy to follow, straightforward guide and fantastic workouts that constantly challenge and shock the body."
Vicky Owens

"I recommend Turbulence Training. I have done P90X 4 times in 3 years and Insanity 2 times. I'm 55 and I thought Insanity was doing more damage to me than good and I wanted to try a shorter workout. I received the workouts and I watched a few of them and thought this won't be that bad. I wasn't in too bad of shape so I started at the Intermediate workout. Well, it was an awesome workout!!! You get a lot in a 30 minute workout!! I had a TRX I hadn't gotten to use yet and it really hits a lot of muscles. I just started month 2 with Advanced 2K3 and it's a step up from Intermediate! Wow!! I highly recommend this workout package!!"
Marty Shuttleworth

"Craig, the TT membership is amazing. I’m still surprised at how quickly I get a response to any question. Its incredible that for one very reasonable price TT members get access to all of your previous workouts and all of your new ones for an entire year. Talk about overdelivering!"
Mickey Glick

"Craig, I want to thank you for the continuing education I am receiving by being a TT member. I get the best workouts of my life all in a small area of my basement using the Turbulance Training manuals."
Gary Schenkelburg, Ohio

Helping you build muscle and burn fat at the same time,

Craig Ballantyne, CTT
Certified Turbulence Trainer
Author, Turbulence Training

PS - If you want to lose fat and build muscle with almost any equipment, along with all of my workouts for only $97 - a savings of OVER 50% - then grab this offer today because this special offer is only available for a limited time!

PPS - Your results are guaranteed by my 100% money back promise. If you aren't satisfied with your results from the program, just let us know and you'll be refunded your $97 before the end of the 60-day period.

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