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Turbulence Training
Top Ten Workouts

Get started with these incredible workouts today!


TT Buff Dudes - Hot Chicks
February 2009

Extra supersets, more abs, shorter interval workouts and your first chance to do my timed bodyweight interval training program.


TT Metabolic Resistance Training
May 2011

Use the Legendary MRT System Combined with Metabolic Conditioning to Lose Fat and Build Stamina


TT Hardcore 2K10
May 2010

The classic TT Hardcore program from 2006 has finally been updated. Packed full of the latest fat-burning methods, you'll have no problem quickly blasting away the last 10-15 pounds.


TT Bodyweight Cardio 3
June 2010

Four new bodyweight cardio workouts you can either use as stand alone workouts or instead of traditional interval training.


TT Reformed Meatheads 4-Week Workout Program
May 2009

A fat loss program for former bodybuilders who used to think that training 6 days per week for 90 minutes at a time was the only way to "get cut".


TT Amazing Lower Abs
April 2008, # 32

Inside you will discover unique lower ab exercises along with belly fat burning intervals that work together to produce the toughest ab workouts I've ever put together.


TT Hardcore Fat Loss
June 2006, # 10

This isn't a do-it-when-you-feel-like-it type of program.  In TT Hardcore you will find workouts that are going to make you work hard for that summertime body.  So, if you're ready to work, then this program is ready to work for you.


TT For Abs 4-Week Program
September 2007, # 25

The first Turbulence Training workout dedicated to extra abdominal work...using the Turbulence Training principles of course. If you love working your abs, you'll love using this workout.


TT Booty For Wife
April 2010

The new & improved Booty for Wife 12-week program that includes more bodyweight exercises to tighten up your midsection and put curves in all of the right spots.


TT Buff Guys n Hot Gals
July 2011

Announcing the NEW and IMPROVED version of the most-effective TT fat loss workout ever…

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