Craig Ballantyne, and his dog Bally,
with 6-pack abs sculpted by
Dear Frustrated Dieter,
These days how is anyone supposed to lose fat, and keep it off, following the slew of complex dieting programs out there? You know, the ones where they tell you to eat low-carb one day, high-carb the next, never mix fat with carbs, and forbid you eat after 7pm.
Well I’ve got news for you… these diets DON'T work, and if they do, it's only for a very short period of time. But why is that?
It’s simple; because they're unrealistic, confusing, and let's face it, they're just NOT practical.
But the even bigger PROBLEM is…
…too many people unknowingly get sucked into these diet programs only to grow frustrated with their lack of results and realize shortly thereafter that they're nearly impossible to follow, let alone enjoy.
So what should you do?
If you're like me and had it with those “all-hype and no-substance programs”, then it’s time you dump the disappointing diets and switch to my Simple Nutrition for Fat Loss System.
Simple Nutrition is just that simple. It’s an easy and enjoyable way of eating that doesn’t restrict your carb intake. Basically, by following the Simple Nutrition lifestyle you'll never feel deprived of carbs again in fact, you’ll be shocked at just how many carbohydrates you can eat.
But it gets even better because as you're eating a variety of delicious foods, your body will naturally and effortlessly be in “slim down” mode. It's a WIN-WIN meal plan.
The Simple Nutrition For Fat Loss System
1. The Simple Cheat Meal System
Discover the best fat-burning ratio of healthy meals to cheat meals so you can occasionally eat whatever you want and still maximize your fat loss results.
2. The Top 3 Food Myths Everyone Gets Wrong In Their Diet
The so-called “experts” tell you over and over again that you need to avoid these 2 types of food but the TRUTH is you NEED these forbidden foods to lose weight and overcome stubborn belly fat.
It's a shame so many people leave out these delicious, fat-blasting, and nutrient-dense foods from their diets. But when you follow the Simple Nutrition System, you won't be cheated anymore.
3. The 15 Simple Nutrition Rules Everyone Must Follow For A Lean Body
Eating for fat loss shouldn’t be a starvation struggle. In fact, just the opposite is true. Eating for fat loss should leave you full, satisfied, and bursting with energy all day long, with ZERO energy crashes.
Here is a list of some of these rules:
• How to indulge in carbs without gaining weight ever again
• The secret of the rainbow diet and why it's so important for fat loss
• The one savory, yet unusual, meal you MUST include in your daily diet
• How to avoid the shame and embarrassment of binge eating, including sneaky tips
you never thought would work
• 52 ways to prevent diet boredom
4. The 7-Step Diet Detox Plan
Finally discover the truth about detox diets the truth that no other expert is brave enough to say. In fact, you’ll find out exactly why these popular "detox" trends you always hear about are NOT the ideal way of eliminating pollutant build-up in your body.
Once you see how easy the 7-step detox nutrition plan is, the one that I personally follow every day of the year, you'll wonder why so many people still follow those ridiculous liquid-only diets.
5. My Grocery List & Personal Simple Nutrition Plan
Have you ever thought, "If I knew exactly what the fat loss experts regularly eat then I could lose weight so much faster and easier"?
Trust me… you’re not alone.
I get this request dozens of times a day, so I’m opening the door to the Turbulence Training Kitchen and giving you my exact grocery shopping list AND my personal nutrition plan in which I walk you through my entire day, divulging every detail about what I eat and when I eat it.
6. A Sample Fat Loss Meal Plan
You'll also find a sample meal plan to follow so you can quickly remove all of your bad eating habits. Once you've mastered the Simple Nutrition lifestyle, you'll have no problem crafting your own healthy fat burning meal plan.
7. 31 Blender Drink Recipes
Inside the “Drink Your Way Lean” blender drink recipe guide, my friends and I share our best morning blender drinks, post-workout shakes, and green smoothies to keep you energized, boost your health, and even help you lose fat faster and all it takes is just minutes to make.
I promise that your entire diet and outlook on eating will change by these amazing recipes that are so simple, even ol' kitchen clutz Craig Ballantyne can prepare.