TT Meathead Workouts

Craig Ballantyne, and his dog Bally,
with 6-pack abs sculpted by
Turbulence Training

Dear Meathead,

When it comes to getting shredded, 99% of the muscle-building workouts you’ll find today are making HUGE mistakes.

Here are 3 reasons why…

1. Train Too Many Days A Week

Generally, these outdated bodybuilding programs have you doing bench on Mondays, back on Tuesdays, squats on Wednesdays, followed by shoulders on Thursdays, and then arms on Fridays.

And while it might look like you’re training a different body part each day, you’re actually stressing your shoulders five days in a row… and it’s this type of rigorous schedule that leads to injuries – like the shoulder injury I suffered back when I was an 18-year old bodybuilder.

2. Uneven Muscle Training

Another common pitfall of old school bodybuilding workouts is that it’s overkill for the front of the body (chest, arms, front delts) and not enough for the back of the body (upper back, rear delts, glutes, etc.).

As you might expect, when one side of the body is stronger than the other, it causes all sorts of misalignment problems, increasing your chance of injury.

3. Not Enough Rest

There’s one other thing to consider – your everyday lifestyle. You see, we’re already busy with work and play, and so when you tack on one of those outdated 5-day-a-week bodybuilding workouts, your body simply doesn’t get the rest it needs to properly recover and build muscle.

So now that we’ve covered why you should NOT be using traditional bodybuilding workouts, what type of workouts should you be using?

Let’s not mess around here…

I created the Turbulence Training Meathead workout series to help you get lean and jacked in minimum time.

Whether it’s mass, muscle and fat loss, or simply strength that you want, inside the Ultimate Meathead Package you’ll use only the most ADVANCED training methods. And with the seven different workouts, it’s like getting a PROVEN SEVEN-MONTH BLUEPRINT.

So let’s take a closer look at what you get…

TT for Meatheads

A classic 4-day muscle building program packed with all the traditional Meathead bodybuilding exercises PLUS an old-school meathead arm workout. (Regular Price: $29.95)

TT for Meatheads 2

This is the follow-up to the hugely successful first Meathead workout, and much like the first, you’ll feel like you’re back in high school with these classic bodybuilding exercises… only this time around your results will blow you away. (Regular Price: $29.95)

TT for Reformed Meatheads

Reformed Meatheads is a fat loss program for former bodybuilders who used to think that training 6 days per week for 90 minutes at a time was the only way to "get cut". Instead, this 3-day program turns bodybuilding on its head. (Regular Price: $29.95)

TT Meatheads V

Another 4-day system that’ll help you build muscle and burn fat at the same time. If you’re also looking to accelerate your fat loss results, then you’ll especially want to take advantage of the two optional interval training workouts. (Regular Price: $29.95)

TT for Meatheads Lucky #7

Lucky #7 brings in the heavy artillery with a few extra metabolic resistance training methods that will no doubt take your results to the next level. Unleash the power of the legendary MRT system only if you prefer even faster results. (Regular Price: $29.95)

TT Meatheads Bench Press System

If you’re struggling to add more weight to your bench, then get your hands on the system that’s guaranteed to add 25 lb. to your bench in just 4 weeks. In fact, this is the exact workout system I used when I was 290 lb. and at my strongest – benching 310 and 225 for 14 reps. (Regular Price: $29.95)

TT Meatheads 100 Rep Challenge

In the latest TT Meatheads program, you get a 3-day program that you can do on a 7-day or 9-day schedule – perfect if you need to accomodate a busy lifestyle. And in honor of this being the 100th edition of the TT monthly workouts, this program also includes a brutal 100-rep challenge for each day. Have fun. (Regular Price: $29.95)