Research shows that beginners prefer short, intense interval training over long boring cardio when it comes to exercising for fat loss…
… that’s probably because interval training workouts are scientifically proven to burn fat faster than regular old cardio exercise.
It’s not just that though…
Because you’re busier than ever these days, you simply don’t have the TIME to be wasting 30-45 minutes, five times a week, on cardio workouts. Rather, you need short, effective workouts that quickly deliver fat loss results.
And fortunately, there are 4 EASY solutions…
- TT Total Torso Training 2K10
- TT Total Torso Training 2K11
- TT Bodyweight Cardio 3
- TT Bodysculpting for Women
Use Only The Most Advanced Body-Sculpting,
Time Efficient Exercises Around
Now I mentioned that interval training is scientifically proven to burn fat faster than long boring cardio, but what you may not know is that recent research shows exercises like the classic side plank actually work the abs just as hard or even harder than traditional abs exercises.
Needless to say, with Turbulence Training workouts, you can forget about doing useless cardio or even hundreds of back-aching sit-ups and crunches ever again!
With a combination of metabolism-racing circuits and time-saving supersets, the Total Torso Training series uses a blend of dumbbell and bodyweight exercises designed to both strip away fat from each of your trouble areas, while also placing an extra emphasis on flattening your stomach.
But that’s not all…
You see, I understand just how busy life can get at times… that’s why it’s especially important to have a set of trusted workouts you can do ANYWHERE, ANYTIME - a set of flexible workouts that fit into your schedule. That’s exactly what you get with the Bodyweight workout series…
With challenging zero equipment exercises, these workouts not only give you maximum flexibility in deciding when and where to work out, but they also melt away fat and tighten your body in ALL the right places.
But just because these workouts are bodyweight only, don’t think for one minute that they’ll be easy! With the 5-Round “fat-burning fight’ workout found in Bodyweight Cardio 3, your fat-burning hormones are guaranteed to be ignited, and that’s just one of the workouts!
Bodyweight workouts are heart-racing intense and guaranteed to strengthen your body and sculpt a beautiful, head-turning physique.
One last thing…
Another great reason for having the Bodyweight Cardio workouts in your arsenal is that if you ever feel like mixing up your regular interval training workouts, you can simply sub in one of the four Bodyweight Cardio 3 workouts and give yourself a fat-burning twist. Never get bored of working out again!
Our Bodies Respond Best To Variety
So if you’re tired of doing long boring cardio, with little, if any results to show for it, then get the best beginner-based workout package available. With a variety of challenging workouts, these workouts are guaranteed to build muscle, sculpt abs, and burn fat fast.