While 2K11 was a BIG year for Metabolic Resistance Training, the truth is, MRT is really just getting started…
In fact, with TT 2K12, you’re getting an enhanced version of MRT M-MRT to add to your training programs.
M-MRT or Muscle-Metabolic Resistance Training trains not only with intense movements, but also trains your muscles intensely.
By borrowing some squeezing techniques from Big Ben Pakulski the Bodybuilder, your workouts just got better, more intense, and more effective for building muscle and burning fat at the SAME time.
And as part of M-MRT we are switching the exercises in this program to a four number tempo… that means each exercise will include numbers for the following:
- The lowering phase
- The pause at the bottom
- The lifting/up phase of the movement
- And the pause at the top
But that’s not all…
Some exercises are done at 90%, but I don’t mean 90% of intensity, I mean 90% of the movement.
For example, the 90% DB Split Squat is done at a tempo of 2-0-2-1. Here’s what that will look like:
- Take 2 seconds to lower to the bottom position
- Do not pause at bottom
- Take 2 seconds to return to 90% of the way back up (not all the way)
- And then pause for 1 second while contracting the muscles
By stopping 10% short of the full movement you are able to put MORE tension on the muscles and you can squeeze. That’s where the M-MRT kicks into your program and COMPLETELY changes the dynamics of this workout.
Oh, and your muscles are going to be ‘confused’ as the infomercials would say. Believe me, I’ve been training for over 20 years now and I can’t remember my legs feeling exactly like they did after workout A in this program.
Grab your copy today and find out for yourself just how effective these M-MRT workouts are for burning fat AND building muscle at the same time.
Try This Turbulence Training Workout For The Next 60 Days With A No-Risk, 100% Money Back Guarantee!
"Test drive" this Turbulence Training workout for the next 60 days with absolutely no risk so you can see for yourself how much fat you can lose or how much muscle you can gain. You are completely protected by our iron clad 100% money back guarantee on our fat burning workouts.
You will not only be satisfied, I guarantee you will be thrilled and amazed with this Turbulence Training workout, or you can simply email me and ask for a prompt and courteous, no hassles, no questions asked, 100% refund.
In fact, if you're not completely happy for any reason at all, then I insist that you ask for a refund. However, after seeing so many men and women transform their bodies while saving so much time by using this amazing fat burning program, I'm totally confident that you're going to love these fat loss workouts too and you'll start seeing the best results of your life.
Helping you burn more fat in less time,
Craig Ballantyne, CTT
Certified Turbulence Trainer
Author, Turbulence Training
P.S. There is NO RISK at all for you to try Turbulence Training. If you aren't thrilled with the amount of belly fat you've lost and how hard you can work your abs at home with the Turbulence Training 2K12 in 60 days, let us know and we'll refund your order. Your satisfaction is 100% guaranteed. Turbulence Training has already been trusted by the biggest fitness magazines in the world (Men's Health & Oxygen) for fat burning advice, and I guarantee it will work for you too!
P.P.S. Grab your copy today, because I’m not sure how long I’m going to offer this workout at such a low price. After all, in the past, folks have paid up to $39.95 to get access to this program!
NOTE: This Turbulence Training program is a downloadable e-book. No physical
products will be shipped. After you order, you will get INSTANT ACCESS to
download the e-book and all the bonus reports onto your computer. The e-book
format is adobe acrobat PDF, which can be viewed on Mac or PC.
CB Athletic Consulting, Inc.
2100 Bloor Street West, Suite 6315