Lose Fat & Gain Muscle with Bodyweight Cardio – Using the NO Equipment Crazy-8 Bodyweight 300 Cardio Circuit You Can Do ANYWHERE…
Try Craig Ballantyne’s NEW Favorite Workout…
The NEW Turbulence Training “Bodyweight Cardio” 4-Week Workout Program…
With the Turbulence Training bodyweight system, each circuit is designed to specifically get the most calorie-burning, metabolism-boosting effect, using total-body exercises that will make you feel like you are working harder than when you use a treadmill. Because of today’s rising gas prices, inflation, and crazy economy, it’s no surprise that more and more men and women are lifting at home. But lifting at home can cost big bucks too because many folks think they need expensive machines and equipment. But with this program, you don’t even need a cheap dumbbell set…all you need is your bodyweight and you can build muscle and burn fat. Plus, you can lose weight and have more energy with this bodyweight circuit workout at home, in a park, or even in a hotel while traveling. You just need the right exercises and the right routine. And that’s why I created my new Turbulence Training Bodyweight Cardio workout using the best, most effective bodyweight-only exercises giving you bodyweight workouts that replace traditional cardio! In fact, I’m going to let you in on the SECRETS of building a powerfully effective Bodyweight Cardio program. You're going to love it! When putting together a TT Bodyweight Cardio circuit, I always use this order: 1) A fast, dynamic bodyweight exercise 2) A bodyweight squat 3) An easy pushup 4) A single-leg exercise 5) An upper back exercise 6) Another single-leg exercise 7) A total body ab exercise 8) Another total body, fast-paced exercise You’ll follow this guideline in one giant circuit with no rest between exercises. Once you have completed the circuit, you’ll rest one minute before repeating this circuit 2-3 more times. If you are a beginner, go slow, take more rest, and do the circuit only one time per workout for the first week. Everyone will benefit from bodyweight workouts...even the most advanced lifters and real-life athletes... "As a professional firefighter, personal fitness is very important to me. I found the Turbulence Training bodyweight program to be an excellent way to keep my workouts fresh and high paced while achieving my desired results. I would recommend this program to anyone who is serious about losing weight and reaching their fitness goals." Chris Gaylor
Now you can say goodbye to long, slow, boring, monotonous cardio forever, Craig Ballantyne, CSCS, MS Author, Turbulence Training P.S. There is NO RISK at all for you to try Turbulence Training. If you aren't thrilled with the amount of belly fat you've lost and how hard you can work your abs at home with this Turbulence Training workout program in 60 days, let us know and we'll refund your order. Your satisfaction is 100% guaranteed. Turbulence Training has already been trusted by the biggest fitness magazines in the world (Men's Health & Oxygen) for fat burning advice, and I guarantee it will work for you too! P.P.S. Grab your copy today, because I’m not sure how long I’m going to offer this workout at such a low price. After all, in the past, folks have paid up to $39.95 to get access to this program! NOTE: This Turbulence Training program is a downloadable e-book. No physical
Helping you burn more fat in less time, Craig Ballantyne, CTT P.S. There is NO RISK at all for you to try Turbulence Training. If you aren't thrilled with the amount of belly fat you've lost and how hard you can work your abs at home with the Turbulence Training For Meatheads workout program in 60 days, let us know and we'll refund your order. Your satisfaction is 100% guaranteed. Turbulence Training has already been trusted by the biggest fitness magazines in the world (Men's Health & Oxygen) for fat burning advice, and I guarantee it will work for you too! P.P.S. Grab your copy today, because I’m not sure how long I’m going to offer this workout at such a low price. After all, in the past, folks have paid up to $39.95 to get access to this program! NOTE: This Turbulence Training program is a downloadable e-book. No physical
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…will help you burn fat without the need for costly gym equipment. Using one of the trademarked Turbulence Training bodyweight circuits, you’ll be able to burn calories without the need for a fancy, expensive treadmill or an overpriced elliptical machine. That will save you time, money, and space in your house!
"Test drive" this Turbulence Training workout for the next 60 days with absolutely no risk so you can see for yourself how much fat you can lose or how much muscle you can gain. You are completely protected by our iron clad 100% money back guarantee on our fat burning workouts.