The ultimate combination of dumbbell and bodyweight exercises to help you get your workouts done faster than ever. These incredible supersets will push your limits and boost your metabolism like never before. But don’t take my word for it, you need to try this workout to fully experience the intensity of a dumbbell-bodyweight fusion superset because it's like nothing else. There are two 4-week workouts included.
One of the all-time MOST POPULAR and EFFECTIVE Turbulence Training Monthly workouts, this workout fuses together dumbbell, and bodyweight exercises to give maximum results in minimum time - and you'll have a blast doing this one as well!
If you avoid the Western Lifestyle eating habits that tempt you on a daily basis, and instead live according to the Turbulence Training Lifestyle, then you can lose fat and gain muscle. I’m going to tell you the best way to eat for fat loss and muscle gain on a 2100 calorie per day diet. You might say that you can’t eat like this, but the truth is, even if you start making only one change per day you will start to see improvements. Make this a goal that you start today: choose one healthier food option per day that will get you one step closer to your lean body.
Just because this workout is challenging doesn’t mean that you need a lot of equipment. This program only has 2 components and all you’ll need to do this workout are these 2 things:
That’s it, that’s all it takes to get in a great workout. The TT fusion workouts are getting rave reviews and seeing some great results!
The new fusion workouts are unlike any before them! They test you with new moves, and challenging supersets that will help build muscle while burning fat! This system has been proven and will truly knock your socks off!
The fusion workouts combine all of the best moves and put them together in a way that is optimal for fat burning. Fat will start dripping off your body, and you’ll see great results, guaranteed! If you want the body you’ve always dreamed of and you want it fast, then this is the place to get started. No gimmicks, no BS, just hard work and results.