The world is a huge place, full of billions of people sporting millions of different eating habits. So how can we say that the North American way of eating is superior to all others? We can't. In fact, it seems a bit ironic, but many of the countries obsessing over healthy eating are the ones that are encountering the highest instances of obesity.
Within each culture there exist unique eating customs. Therefore, the way North Americans are eating doesn't necessitate the way that everyone else has to eat. So, to say there is only one absolute way of eating comprising a healthy diet is simply inaccurate.
Take a look around the world and you will discover different styles of eating that can easily fit into a healthy lifestyle. The North American food industry, on the other hand, will try to sway you into believing that what they are force feeding you is "the" proper nutritional diet.
However, take world-class long distance runners from Kenya for example. If you were to study their nutritional diet and compare it to what we North Americans consider a "perfect" diet, you would be in complete shock, as their diet would be considered sub-standard by most North American nutritional media experts.
So, how can this be? How can elite level athletes following a completely different diet experience success at the highest levels of competition?
For one, it is because the perfect diet does not exist. Instead the way their body looks is dependent on the way they train.
Secondly, we need to realize the media, using aggressive marketing and advertising campaigns, is really just attempting to control among other things, what types of foods we should be eating and when we should be eating them. The media, in essence, is programming into our brains which foods make up the perfect diet.
But awareness and realization are paramount when coming to terms with faulty thinking surrounding nutrition. Only when we begin to see this can we begin to stop obsessing over food.
Not surprisingly, with the media constantly bombarding us with this tailored information, individuals today are falling prey to an array of eating disorders, including obsessive compulsive eating.
When we set up dozens of rules as ways to eat, we impair our ability to move forward and get into the proper mindset, thus missing out on the true ideology of holistic health.
So ask yourselves, is our obsession with healthy eating justified?
Up next, Brad takes a closer look at the growing problem of obsessive compulsive eating and how some of today's marketing is actually hurting our quest for fat loss.
"With Craig Ballantyne's Revolutionary Turbulence Training Fat Loss System, You Can Now Burn Stubborn Belly Fat & Sculpt Your Muscles With Just 3 Short Workouts A Week"
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This program usually costs $39.95, but you can start a 21-day trial for only $4.95. If you like it, you'll be billed the remaining $35.00 investment at the end of your 21-day trial period.
"Steve Hays Reverses the Aging Process & Loses Man Boobs...By Losing 33.4 Pounds of Fat and 7.5 Inches From His Gut in Just 12 Weeks"
"12 weeks ago, I was nearly 34 pounds heavier. I was 271 pounds, the heaviest I’d ever been in my life. I felt fat. My XL clothes were tight, and I had just bought size 40 jeans (a first in my life). Despite all this, I didn’t do anything about it, until my 3 year old son asked me why I had “big boobies.” I can’t think of a more embarrassing question a son can ask his Dad.
I have three kids, and my oldest is only 4 years old, so I didn’t have a lot of time to dedicate to getting in shape. I thought it took 90 minutes a day, 6 days a week to get into shape. In addition, I’ve never been able to stick with a nutrition or workout plan for longer than a month. Then I read about Turbulence Training.
With Turbulence Training, I never worked out more than 3 days a week. Turbulence Training works. I am proof of that." Steve Hays
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"When I began my transformation, I had been trying for years to lose weight. What I appreciate most about Craig’s system is its simplicity. I am now spending less time in the gym than before and getting my best results ever.
I never realized how much of a difference social support can really make but being surrounded by the other amazing people on the TT forum who were all working towards a similar goal and facing similar challenges was an integral part of keeping me motivated and moving towards my goal.
During my 12 week journey I lost 15.5 lbs, inches off everywhere, and 5.3% body fat...I was able to take “after pictures” fitting comfortably into a pair of size 27 jeans that I haven’t fit into in years!
I guess the only thing I can say is thanks so much to Craig for creating this incredible system and to all of my fellow transformers who were an unending source of motivation, support, and inspiration." Emily Johnson
So here's your chance to use the world-famous, proven Turbulence Training for Fat Loss system that has been used by men and women from nearly every country on earth...and all for only $4.95 for the 21-day trial period.
At the end of your 21-day Trial Period, you'll have noticed you are losing fat, exercising less, and you'll have more energy.
As long as you haven't decided that the program is not for you, you will be billed the remaining $35.00 of the normal $39.95 package cost. You will NOT be billed any other monthly charges... only the $39.95 total ($4.95 trial today and then the remaining $35.00 after 21 days).
Please note: This is a downloadable ebook program. You will not receive a physical shipment in the mail. Instead of waiting weeks for a package in the mail, you will be granted instant access to the downloadable program and you can get started on your new body in just minutes from now.
If you need assistance on anything, you can contact us.
Let me know about your success on the TT Member's Forum.
Stay strong!
Craig Ballantyne, CTT Certified Turbulence Trainer
Author, Turbulence Training
PS - If you are sick and tired of doing all that cardio and getting NO results, then change your workout today and grab the Turbulence Training system for only $4.95.
Your results are guaranteed by my 100% money back promise. If you aren't satisfied with your results from the program, just let us know and you'll be refunded your $4.95 before the end of the 21-day trial and you won't be billed any additional charges.
You have nothing to lose but your body fat and your belly. Get started with Turbulence Training today!
NOTE: Turbulence Training For Fat Loss is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
CB Athletic Consulting, Inc.
2100 Bloor Street West, Suite 6315
Toronto, Ontario
M6S 5A5
For 21-days you'll get to try the Turbulence Training workouts and all you pay is $4.95 during that time. Heck, you can spend that much in a Starbucks just for a coffee!
During my 12 week journey I lost 15.5 lbs, inches off everywhere, and 5.3% body fat...I was able to take “after pictures” fitting comfortably into a pair of size 27 jeans that I haven’t fit into in years!