2012 Turbulence Training
Monthly Workouts
The 2012 workouts are based on the latest science and Turbulence Training Success stories to help busy men and women just like you lose weight, get a flat stomach, and have the best workouts of your life!
Get started with these incredible workouts today!
 TT 2K12
January 2012
Muscle-MRT - The END of Your Belly Fat As We Know It
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 TT for Meatheads Muscle-MRT
January 2012
A laser-locked Muscle-MRT system that will jack up your metabolism, boost your strength, build muscle and burn fat – all at the same time.
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 TT Muscle Massacre
February 2012
Evil Twin Returns. Vows To Metabolically MASSACRE Your Muscles And BURN Fat At The Same Time.
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 TT Metabolic Madness
March 2012
Criminally insane fat loss including the Metabolic Madness Bodyweight 400.
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 TT Adventure Race Training
April 2012
Run, get dirty, and go through strength obstacles – that’s basically what I’ll be doing in the 10 mile Tough Mudder race that my friend, Matt Smith, challenged me to try.
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 TT MRT 2.0
May 2012
Incinerate body fat and get ripped with the NEW and improved MRT 2.0.
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 TT Backyard Buff Body
July 2012
Get ripped and build lean and sexy chiseled muscle with just using straps and bodyweight exercises.
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 TT O-Games
August 2012
In the spirit of the big event going on this summer in London, we’ve created a cool Turbulence Training Gold Medal Fat Loss workout.
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 TT Thermogenic 30
September 2012
These workouts have been tweaked and improved over and over again to ensure that only the best exercises, the supreme supersets, and the craziest workout combinations were used so that you would get maximum results in only 30 minutes.
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 TT Halloween Meabolic Havoc
October 2012
Oh the horror – first, your belly fat will experience the nightmare of the ab circuit in workout A. Then there’s the EVIL addiction circuit in workout B. Finally, you’ll use the sadistic 90% method in Workout C that will make your triceps scream in agony.
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 TT 100 Rep Challenge
November 2012
This new “3-in-9” approach will allow you to stay strong (and get stronger) while eliminating chronic low-back and shoulder problems. Plus, you’ll have more time since you won’t be living in the gym.
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 TT 20-10 Workout Revolution
December 2012
Longer workouts to burn an insane amount of fat in this NEW fat-burning 20-10 Revolution program, but not much longer. In fact, the longest workout in this program is just 20 minutes, letting you torch ugly fat, even on a hectic schedule
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