Dear Friends of Geoff,
Let me share with you a secret previously known by only a few of the world’s best personal trainers…
… your body is actually the BEST piece of home gym “workout equipment” in the world for helping you gain muscle and burn fat without spending a ton of money.
In fact, countless soldiers, professional bodyguards, gymnasts, martial artists, dancers, and athletes alike have long relied on bodyweight training to build a lean and sexy physique.
And here’s something NO fitness magazine will ever admit…
… you know those cover models they put on their magazines - the ones with the six pack abs and flat stomachs and no belly fat? Well I’ve met dozens of those fitness models and only a small percentage even workout with weights
So while the magazines will tell you that these mainstream fitness models spend hours in the gym lifting weights, in reality most of them are simply athletic and just like to “bang out” a few quick bodyweight workouts per week.
It’s a COMPLEX CONSPIRACY to keep you coming back month after month for long commercial gym workouts, even though their cover models don’t even use those programs.
The No B.S. Truth
Men and women with the lean and sculpted bodies you want DON’T use workout machines or even spend much time in commercial gyms.
Instead, many use little more than their own bodyweight for resistance and simply crank out a few short, intense workouts a week at the playground, in the park, or at home.
In fact, I often tell my “meathead buddies” to “forget the 6-day a week, obsessive-compulsive bodybuilding mentality” and then I back that up with a picture that is worth a thousand words. And I’m
FINALLY getting my meathead buddies to come around…
Without being locked into time-sucking 60 to 90 minute workouts, my meathead buddies are beginning to realize what bodyweight exercises can do for them, and just how much better they feel being able to move athletically, rather than glued to a workout machine’s pre-set path that just breaks down joints from repetitive movement.
And not only are your actual workouts shorter – and equally as effective too – but when you use these bodyweight workouts you also save money since you can do them virtually anywhere. No more gym fees. No more busy gyms.
I promise you this…
The results you get from Bodyweight Cardio 3 and the 31 Interval Training Workouts versus what you normally experience with traditional long boring cardio don’t even compare. Simply put, you will be amazed and inspired by how quickly these short burst, total body workouts burn fat and transform the way you look and feel.
Rob Lost 7.3% Body Fat and Built a Tight, Functional Body Using the Turbulence Training Bodyweight Program
"Using your 6 month Body weight program a year and a half ago I went from 19.8%BF down to 12.5% getting ready for my wedding (@ 43 years old). Thanks to your programs I don't need to think and I am having fun. I am feeling great and tight and strongly functional. Thanks for designing programs that I can trust and use. As a Certified Master Trainer, Nutrition Specialist, and Biomechanics Specialist, - and a busy professional & dad running his own business – I appreciate your work."
Rob Yontz, MFT, CFN
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 She Built Movie Star Arms and Did Her First Chin-up
"Craig's workouts were fun and challenging - and I wasn't overly sore after our sessions. And my co-stars couldn't believe how great my arms looked, thanks to Craig helping me do my first chin-up. Thanks Craig!"
Rachel Nichols, Actress, Model
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Editor of Popular Fitness Magazine Recommends Bodybuilders Try the Shockingly Effective Turbulence Training Bodyweight Programs
 “Craig, your body weight training manual is phenomenal. So many guys think that lifting weights is the only way to get lean and strong, while mistakenly thinking that body weight work is easy – the Turbulence Training Bodyweight program proves them wrong on both counts. Best of all, it's not what people might expect. There's a lot more to it than pushups and situps. You've created a full-body program that beats boredom as well as it builds fast muscle."
Sean Hyson
Fitness Editor for Men's Fitness and Muscle & Fitness Hers
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John Burned 25 Pounds of Fat at Age 52, Strengthened His Joints, Eliminated Pain and Stiffness, and Improved His Quality of Life
“I turned to Craig’s 6 month bodyweight program as a way to get in shape and stay in shape. The program is very effective. It has increased my mobility, balance, strength and endurance, and I have lost 25 lbs. But there are two things that really stand out. The first is these exercises are safe. I'm 52 and have a bad shoulder, back, the usual stuff that doesn't work so well. The bodyweight exercises have strengthened the joints and eliminated the pain and stiffness. I enjoy activities I wouldn't consider a year ago. The second is these are exercises that I use in everyday life, from weekend sports to yard work. It's much more than just dropping a few pounds, or the way you look. They have truly improved the quality of my life everyday. Thanks Craig!”
John Mudd
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47-Year Old Mark Lost 11 Pounds in 8 Weeks with the Turbulence Training Bodyweight 500
“It was Dec. 31, 2007, and I saw in the mirror the effects of holiday indulgences on my waistline. I wasn't significantly overweight compared to the average American – which is not a standard to be proud – but I was at an all-time high weight for me of 169 pounds on a 5 foot 6 inch frame. I subscribe to Men's Health magazine, where I noticed the Belly-Off Program designed by Craig. I signed up that day.
I religiously completed the Bodyweight 500 program and was astonished at the results. In all my years of regular exercise, I've never experienced a change in fitness like this. I lost 11 pounds in eight weeks. Most of the weight was shed from my mid-section, which is just what I wanted. My arms and chest became better defined, and I started to see abs, on a 47-year-old guy! I was psyched to continue the progress. I can't believe how successful Craig's programs has been for me. It's the best decision I've made for my fitness since I committed to regular exercise two decades ago. Thanks Craig!
Mark McCain
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Busy Student Drops 22 Pounds of Fat with the Bodyweight Workouts…Even Though 3 Years of Bodybuilding Didn’t Work!
“Just thought I'd drop you a line and share what a great year I've had so far. After 3 years of traditional bodybuilding programs and hours of traditional low intensity cardio I had 25% body fat to show. Being a student with little time able to train, cost of gyms, traveling around over holidays, the 6-month bodyweight program has been a lifesaver. With incorporating these workouts as the base of my training, and making the most of intervals, as well following your nutrition plans, I'm currently at 13% bodyfat and have dropped 22 pounds of fat. Thanks for an intense, easy to follow, bodyweight program.
Joshua Dunn, Student
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Petite 41-Year Old Female Trainer Amazes Her Clients with Bodyweight Strength
“My very favorite program is the 6-month bodyweight manual. Being a petite 41-year-old, it's pretty cool and empowering when clients call you 'freakishly strong' while demonstrating a chin-up or close-grip pull-up. The bodyweight exercises are deceptively hard and have gotten me the strongest I've been in my life. I can't thank you enough for all your great programs, exercise and health tips.”
Lisa Grivers, Personal Trainer
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Skeptical Former-Bodybuilder Gets “Pump” at Home
“At first I was skeptical about trying Craig's Bodyweight program, but man was I suprised! The workout was a refreshing change from going to the gym (I did it at home in my living room) and the exercises were very challenging, you'll be surprised at the pump you get from doing an entire workout with only your body as resistance.”
Brad Pilon
EatStopEat.com
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Bodybuilder Humbled by Bodyweight Exercises
“Started at phase two in the 6-Month Turbulence Training Bodyweight program, and I was totally caught off guard at the high level of energy and strength that is needed to complete these circuits. I’m used to regular “bodybuilding” exercises and I assumed my strength there would compliment me in these circuits, but it turns out I was wrong, for the most part. By the second circuit I was already lowering my reps, as I wasn’t strong enough nor did I have the necessary endurance to complete the circuit at the recommended reps. My body felt like it went through a 2 hour workout, when in fact I was done with in about 30 minutes. I particularly enjoy the fact that these can mostly all be done at home.”
Brad Wittig
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How Will I Benefit From Bodyweight Training?
No more driving to the gym and having to deal with traffic or pay for parking.
Save your money! No need for fancy or expensive bulky equipment.
Short on time? You can train your whole body in only 30 minutes.
Forget about gym memberships, you can train in your home, a hotel, outdoors, anywhere!
Schedule always changing? No problem – workout on your lunch break, after the kids have gone to sleep, or early in the morning.
Great for all levels – these exercises will challenge beginners and build up to advanced bodyweight fitness challenges.
Turbulence Training bodyweight exercises build strength and muscle size.
Bodyweight circuits burn fat like crazy, so forget about long, slow, boring cardio!
Safe and easy on your joints, and strengthens your lower back.
These are not just plain old push-ups and sit-ups. You’ll never be bored of these workouts containing over 101 bodyweight exercises to impress your friends and all the other “so called experts” at the gym.
The Complete At-Home Fat Burning Workout System
In just the Turbulence Training Bodyweight Manual alone you’re getting over 6 months-worth of progressively challenging, fat burning, muscle building workouts that you can do virtually anywhere…
… but in this exclusive offer, you also get 31 fun and innovative interval training workouts to mix and match with your regular TT bodyweight workouts. So now you’ll have a TON of workout options to choose from based on your equipment and what YOU feel like doing that day.
Plus I’m also giving you TWO of my most popular fat-burning circuit programs, Bodyweight Cardio 3 and Bodyweight Cardio 1000. These heart-racing workouts are not only super flexible, but they’re guaranteed to burn a ridiculous amount of calories for hours after you’ve left the gym.
When sold separately….
- The 6-Month Bodyweight Turbulence Training Manual sells for $57
- The TT Bodyweight Cardio 3 sells for $29.95
- The TT Bodyweight Cardio 1000 sells for $29.95
- The TT 31 Interval Training Workouts sells for $39.95
GRAND TOTAL = $156.85
So if you’re interested in having a sexy, sculpted physique while improving your health, fitness, mobility, and vitality - without spending hours in the gym – then act NOW because this is your ONLY chance to save nearly 75% off this incredible Turbulence Training Bodyweight package!
"Test drive" these fat-burning Turbulence Training Bodyweight Workouts for the next 8 weeks with absolutely no risk so you can see for yourself just how much fat you can lose. You are completely protected by our iron clad 100% money back guarantee.